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Chickpea Salad /Channa Salad


Salads are easy to make,filling and its a healthy meal.As we prefer salads with legumes I make this simple chickpea salad often.Its a great option for dieting as it has protein and low in calorie.

This is one such colorful salad with the crunchiness of veggies with the flavor of ginger.Here I used black pepper powder,ginger and lemon juice for a simple dressing.The veggies can be altered as per personal preference.



                                                                    
                                                            
                                          Chickpea Salad  / Channa Salad

                                                                  
   Basic Information

   Preparation time 10 minutes
   Cooking time 10-12 minutes
   Serves 3


   
  Ingredients

  
Ingredient
Quantity
Chickpeas/channa (soaked)
1.25 cups
Onion(finely chopped)
2-3 tbs
Tomato(finely chopped)
2-3 tbs
Cucumber(finely chopped)
2-3 tbs
Tri color Bell pepper(finely chopped)
2-3 tbs
Carrot(grated)4 tbs
Ginger juice/inji saaru1 tsp
Lemon juice/yellumichai saaru2-3 tsp
Black pepper powder/milagu thool1 tsp
Saltto taste


    
  Method 
  • Boil the chickpeas in a pressure cooker with enough water along with a pinch of salt for 3-4 whistles.Once the pressure subsides drain the water completely an d keep it aside.
  • ln a bowl take the chickpeas and all the chopped veggies,salt and black pepper powder.To this add the lemon juice and ginger juice.Toss it well to blend everything or mix it with a spatula.
  • Serve it.



    • The amount of lemon can be altered depending on the sourness of the lemon.
    • Roasted peanuts can also be added for extra crunchiness.
    • Remove the seeds from the tomato and use the skin portion.


    Enjoy...................................



    As we prefer salads with legumes I make this simple chickpea salad often Chickpea Salad /Channa Salad


    Check out the Blogging Marathon page for the other Blogging Marathoners doing this BM#76.



    Sumber http://www.naliniscooking.com
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